Events and Descriptions AZ Strongest 2021

EVENT 1 - Wheelbarrow Medley - 50 feet (90 seconds)

Competitors will start with the HÚSAFELL by their feet, when given the “GO!”

command, they will pick up the Husafell, then run 50 feet and load it into the wheelbarrow.

Then run back and grab the 1st sandbag/natural stone, run back 50 feet and load into the

wheelbarrow, run back and pick up the 2nd sandbag/natural stone, and run back and load into

the wheelbarrow. After loading the final sandbag/natural stone, man the wheelbarrow and race

back 50 feet to the finish line. 90 second time limit. All equipment is allowed EXCEPT TACKY AND

WRIST STRAPS.

Husafell Natural Stone or Like Implement Natural Stone or Like Implement

LWW - 135 100 125

MWW - 155 125 150

HWW - 175 150 175

SHWW - 200 175 200

MASTERS - (will be doing MWW weights)

Husafell Sandbag Sandbag

LWM - 175 175 200

MWM - 200 200 225

HWM - 225 225 250

SHW - 250 250 275

MASTERS - (will be doing MWW weights)

Bonus Sandbag for - 1 point **Whichever competitor finishes first, they can run back 50 feet and

get the extra sandbag and bring back and load into the wheelbarrow within the 90 second time

limit.

EVENT 2 - Head to Head Press Medley

(Monster DB, Axle Bar w/Wagon Wheels and Log) (60 second time limit)

Competitors will clean and press the dumbbell for one (1) rep, they will then be

given the ‘DOWN!” command. They will move onto the Axle Bar, clean and press overhead for

one (1) rep, they will then be given the “DOWN!” command. Lastly, they will head to the 12”

Log, clean and press each rep from its starting position, they will then be given the down

command after each rep pressed overhead. Best time and/or most reps on the log wins the

event. You MUST clean and press BOTH, the Monster DB and the Axle bar before you head for

the log. All equipment is allowed except tacky. Women MAY be using regular dumbbells

Circus DB Axle Press Log Press (C&P each rep)

LWW - 65 100 135

MWW - 75 125 160

HWW - 85 150 185

SHWW - 100 175 200

MASTERS - (will be doing MWW weights)

Circus DB Axle Press Log Press (C&P each rep)

LWM - 100 210 210

MWM - 120 240 240

HWM - 150 270 270

SHW - 180 300 300

MASTERS - (will be doing MWM weights)

 

EVENT 3 -Head to Head  Car Deadlift for Reps

Timed event 60 seconds

More info on vehicles and pull heights TBD

EVENT 4 - Sandbag/Keg Toss (60 seconds)

Competitors will start with sandbags/kegs 5 feet in front of them. Once given

the “GO!” command, they will begin to toss each sandbag over the bar above them. Once they

have tossed all three (3) sandbags/kegs OVER the bar, the fastest time will win the event. All

equipment is allowed except tacky.

Sandbag Sandbag Keg Height

LWW - 15 20 25 12 ½

MWW - 15 20 25 12 ½

HWW - 15 20 25 12 ½

SHWW - 20 25 35 12 ½

MASTERS - 15 20 25 12 ½

Sandbag Sandbag Keg Height

LWM - 25 35 35 15 ft

MWM - 25 35 35 15 ft

HWM - 30 40 45 15 ft

SHW - 35 40 45 15 ft

MASTERS - (will be doing MWM weights) 15 ft

 

EVENT 5 - Atlas Stone Event - Stone Over Bar

LWW - 100, 125, 150, 175, 200 LWM- 200, 225, 250, 275, 300

MWW - 125, 150, 175, 200, 225 MWM - 250, 275, 300, 325, 350

HWW - 150, 175, 200, 225, 250 HWM - 300, 325, 350, 375, 400

SHWW - 175, 200, 225, 250, 275 SHW - 325, 350, 375, 400, 425

MASTERS - (will be doing MWW weights) MASTERS - (will be doing MWM weights)

Bonus Natural Stone for - 1 point **Whichever competitor finishes first and within the 60 seconds,

they can attempt to load the Natural Stone onto the platform. Once they touch the stone, they will

have 30 seconds to load it.